Helping Siblings Adjust to a New Baby

Bringing home a new baby changes life for everyone—including your older child. Planning ahead during pregnancy makes the transition easier for siblings of all ages.

Here’s how to help:

  • Read age-appropriate books about new siblings
  • Involve your child in prepping the baby’s space
  • Have the baby “bring” a gift for their big sibling
  • Plan daily 1-on-1 time to reinforce their importance
  • Normalize emotional changes and regression

Let your child feel heard. Encourage their role as a helper, and offer praise for being kind, curious, or gentle.